Certified in sports nutrition from India’s leading Fitness Science institutes like K11 and INFS, Tariq has been dealing with people from varied age groups coming from different backgrounds. Be it losing fat, lifestyle modifications, competition prep, people suffering from lifestyle diseases, improving overall health. Tariq has handled the nutrition of varied individuals with varied goals. Moreover, he has walked the talk.
Transformation of any kind is more than just a diet plan, it involves lot many psychological and physiological factors which Tariq understands very well which comes from implementing nutrition science on himself and 1000s of clients.
Working in the fitness industry for over 10 years Tariq has been there done that. From skinny to fat to skinny fat to lean to obese to ripped to muscular, Tariq has lived his life under all weight categories under all body fat percentages.
Tariq started going to the gym when he was 16 years of age. But it’s only when he was 20-21 years of age, he started to learn the science behind fitness and nutrition. Unfortunately, at his early age, he had no one to guide him in the correct direction. That’s when Tariq decided to do his own reading, research, and experiments.
Tariq has burnt his hands, spent a hell lot of money, effort, time, energy, and has learned from it. He has risen from the ground, fallen back on the ground, and again climbed the ladder, which eventually made him wiser, smarter and more knowledgeable. Today Tariq is one of the most sought coach with numerous successful Transformations.
Having said that, today Tariq is here to help the community in making the right decisions when it comes to your fitness journey which will help you in avoiding the mistakes which he did, which will save your time, money, efforts and energy.
“I have been into PT for more than a decade and I understand every minutest detail of personal training. Experience plays a key role in defining how good you will be at your job” – Tariq Mohammad